Online Workshop • Coming Soon
Sankalpa: Reset & Reconnect
Start 2026 with kindness and clarity.
Cosy online morning with mindful movement and reflection to help you reset gently.
About the Workshop
As we move into a new year, there's often a rush towards resolutions, plans, goals, and "new me" energy. But what if this January, you chose something gentler?
Sankalpa is your invitation to pause, reset and reconnect with your body, your breath and your inner intentions. Find your resolve without pressure, and without needing to have everything figured out.
Together we'll explore
This isn't about fixing yourself or forcing motivation. It's about tuning in, listening, reconnecting, and giving yourself space to begin again, from a place of compassion rather than pressure.
You'll leave feeling calmer, clearer and more connected to what really matters to you; ready to move into the year with intention, not intensity.
Give yourself the gift of time this January.
Not a challenge. A reconnect.
Perfect for people who prefer purposeful, kinder, restorative practice with options for all bodies and experience levels.
Mindful Movement
Gentle yoga and movement practices designed to welcome your body exactly as it is today.
Set Your Sankalpa
Guided reflection to create a heartfelt intention for the year ahead, not a resolution, a direction.
2.5 Hours of Calm
Enough time to go deep, short enough to fit into your day. Choose the time that suits you.
Intimate Community
Small group setting for meaningful connection and personalised guidance throughout.
Meet Your Facilitator
Shruti Turner
PhD | Trauma-Informed Yoga Teacher| Level 4 Personal Trainer
Living with Psoriatic Arthritis has taught me that wellness isn't about pushing harder, it's about listening deeper. I create spaces where rest is productive and gentleness is strength.
My approach brings is culmination of learnings from my rehabilitation research, personal training, trauma-informed yoga practice and personal experiences. Intentions that actually stick because they come from compassion, not pressure.
Register your interest
No workshops currently scheduled. Express interest and we'll email you when dates are announced.